Treat Yourself Tuesday (TYT) – Breakfast with my girlfriends!


Hello and Happy TYT!! I am just back from a lovely breakfast with two of my amazing girlfriends. I know, you want to know if I put all that down right? Well I did eat the entire (yes entire) vegetable omelet, two pieces of bacon and one of the toast and I left the sweet potato since I don’t like sugar on my sweet potatoes.  Not to mention that if I did eat it, I would need to unbutton my top button and I think that wouldn’t go over to well in a public place!!

It was nice to catch up over a yummy meal. We used to go out for girl’s night out but scheduling conflicts made that a challenge so a few months ago, we started meeting for breakfast and although it isn’t as glamorous as our nights out, we still feel good when we return to our busy schedules.

It’s important to make a little time for friends. It’s good for the soul!

I hope you find make time today for a great TYT!


Treat Yourself Tuesday!


Good morning Everyone! It’s Tuesday and this morning I skipped my usual green tea with lemon with my breakfast so that after I dropped off the boys I could head on over to Starbucks.

I decided today is going to be a Treat Yourself Tuesday (TYT)!  So I ordered a yummy 2 pump soy Chai tea and The New York Times. It might not seem like much to some of you but because I have small children in the home, I do not watch the news and I’m sleeping before the late news broadcast, so I miss a lot of the daily happenings as well as world events. So this 20 minutes with the The New York Times was fantastic.

As for my chai tea, anyone that has had one, will know it is always a treat to drink one. I have tried to cut back on them since the calories are not in my favor which makes today a real treat when I do indulge.

I came home and treated myself to 20 minutes of tea and news catch up before work. I think I am going to have to make TYT a regular habit. We all need to find even 10 minutes to treat ourselves to something nice. So I challenge you to find 10-20 minutes today and do just that. Come on, I know you can do it.

Have a blessed day friends.



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